My secret weapon is not what you’d expect. It’s not a banned substance.. it’s my massage therapist, Dave.I was ignorant to the effects a massage could have after a big training block or before a key race. Nor did I anticipate the positive effects it could have on performance and recovery. I felt like a car that just had its oil changed for the first time in about 6 years and the mechanic put race fuel in my tank. - surprised at the power I was generating with such ease. I ended up having the fastest bike split by almost a minute and a half. After that I was sold. I went to see Dave the week before every race last season and also saw him after my big training weekends.Aside from giving a really good sport specific massage, I have found Dave to be a very useful source of information. I’ve asked him about how to deal with different aches and pains and he’s always able to provide me with great insight and methods on how to address them.
The treatment itself was fantastic, and I felt dramatically better afterwards. He spent a lot of time explaining which exercises I could do at home to help fix my issues and why I needed them. I have been studying mobility and anatomy for many years, and Dave really knows his stuff!
I have been going to Dave for several years and he always helps with my aches and pains. He is a very caring , understanding, and knowledgable- knows just what it takes to fix my problems.
Excellent at pinpointing the exact area of your body that is the cause of pain. Even tight areas you didn’t know of!I highly recommend Dave. You won’t be disappointed!
My daughter in-law booked me a neck and shoulder treatment when we were visiting from Colorado. It was a life saver! - the best thing I could have done for my pain! I was able to do The Grouse Grind like I wanted to. Thank you again—- wish you lived down here!!